December is a crazy month for all of us. If you’re in school, you’re drowning in papers and finals. If you have a full-time job, your’e scrambling to meet all of your deadlines and complete extra projects. If you’re somewhere in between, you may be juggling a few jobs/side hustles/trying to figure out your next step amidst the holiday madness. There’s a TON going on in December, and our mental and physical health can really take a hit. We’re often exhausted by the holidays because we’ve been doing so much to finish our work and complete our holiday To Do list.
But what if there was a different way to experience December? What if you could get all of your stuff done and feel relatively peaceful? What if by the holidays rolled around, you felt relaxed and accomplished?
It’s totally possible to have a peaceful AND productive December. Use these tips to get there:
1. Block off 10 mins in the morning and night to connect with yourself.When you wake up and before you go to bed each day, do something to get out of your head, into your body, and into the present moment. Journal. Do some stretches while listening to music. Meditate. Have a cup of tea and read a book. Take a short walk. This will slow down your whirring thoughts and keep you from future tripping about everything you have to do. When you connect with yourself, you carry that sense of inner connection throughout the day, which will help you move and do your work with ease.
2. Know exactly what tasks you’re completing in the morning. Too often we just say, “Tomorrow I’ll work on x, y, z.” But that’s so vague. The next morning, we don’t know where to begin and we just end up procrastinating with Youtube, social media, etc. Then the rest of our day becomes unfocused. Every night, assign yourself 1-3 specific, concrete tasks for the next morning. Ex. Freewrite for 20 mins about my paper topic. Assign blog post topics to freelancers. Call this person and ask about this. When you have a productive morning, you’ll feel motivated to continue the productivity for the rest of the day.
3. Observe the 1-min rule. This comes from author of The Happiness Project, Gretchen Rubin. The 1-min rule requires you to pick a task that you can do in 1- minute and DO IT. Ex. Pick up your clothes from the floor. Write an email. Respond to that text. Do some squats and crunches. Meditate. Write your To Do list. This rule helps you increase your productivity in stress-free way. 1 minute is pretty easy to handle, and it makes us feel super productive, which motivates us (and gives us more time) to accomplish bigger tasks.
Let these tips guide you in December. It’s time for you to have a December that makes you feel happy, relaxed, and accomplished!